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What is the medicinal value of yam?

Male  30 years old 2018-04-30
Today, my mother bought yam and came back to make soup. What is the medicinal value of yam?

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  • BY Mamie Doris 2018-04-30
    Yam contains a lot of mucus proteins, vitamins and trace elements, which can prevent blood lipids from depositing on the walls of blood vessels and prevent cardiovascular diseases; it can stabilize mood, and the contained dopamine can dilate blood vessels and promote blood circulation: mucus and saponins have the effect of moisturizing the lungs. Can improve chronic cough.
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