Can eating carrots relieve fatigue?
26 years old
2018-07-01
I often cook carrots when I am tired of work. I heard that eating carrots can relieve fatigue, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-01Carrots are of high nutritional value. Carrots are rich in carotene. Carotene is very important to the human body. After the carotene enters the human body, it can transform the vitamin A needed by the human body through the digestive system. Carotene also has a clear-cut effect, and supplementing carotene in children can effectively prevent myopia. Carrots not only have an effect on preventing myopia in children, but also have a good effect on office workers to relieve eye fatigue.8
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